DECO HEARTS vs GIANT EAGLE
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 5 out of 10 nutrient categories
DECO HEARTS: 2
vs
GIANT EAGLE: 5
(3 ties)
Overview
| Nutrient | DECO HEARTS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 464 cal | 419 cal | |
| Protein | 3.6 g | 7.0 g | |
| Carbs | 57.1 g | 58.1 g | |
| Fat | 25 g | 18.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECO HEARTS | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECO HEARTS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 125 MG | 279 MG |