DECO HEARTS vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 6 out of 11 nutrient categories
DECO HEARTS: 3
vs
FOOD LION: 6
(2 ties)
Overview
| Nutrient | DECO HEARTS | FOOD LION | Winner |
|---|---|---|---|
| Calories | 464 cal | 485 cal | |
| Protein | 3.6 g | 3.0 g | |
| Carbs | 57.1 g | 69.7 g | |
| Fat | 25 g | 21.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECO HEARTS | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECO HEARTS | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 125 MG | 333 MG |