DECADENT TURTLE BROWNIE COOKIES vs ROLLED WAFER
Nutrition comparison per 100 g serving
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DECADENT TURTLE BROWNIE COOKIES wins in 8 out of 10 nutrient categories
DECADENT TURTLE BROWNIE COOKIES: 8
vs
ROLLED WAFER: 1
(1 ties)
Overview
| Nutrient | DECADENT TURTLE BROWNIE COOKIES | ROLLED WAFER | Winner |
|---|---|---|---|
| Calories | 469 cal | 515 cal | |
| Protein | 6.3 g | 3.0 g | |
| Carbs | 53.1 g | 69.7 g | |
| Fat | 25 g | 27.3 g | |
| Fiber | 3.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DECADENT TURTLE BROWNIE COOKIES | ROLLED WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 61 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 312 MG | 212 MG | |
| Sodium, Na | 297 MG | 106 MG |