DECADENT STRAWBERRY FLAVORED COOKIE vs LANCE
Nutrition comparison per 100 g serving
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DECADENT STRAWBERRY FLAVORED COOKIE wins in 7 out of 11 nutrient categories
DECADENT STRAWBERRY FLAVORED COOKIE: 7
vs
LANCE: 2
(2 ties)
Overview
| Nutrient | DECADENT STRAWBERRY FLAVORED COOKIE | LANCE | Winner |
|---|---|---|---|
| Calories | 429 cal | 492 cal | |
| Protein | 5.7 g | 4.1 g | |
| Carbs | 68.6 g | 73.9 g | |
| Fat | 14.3 g | 18.5 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECADENT STRAWBERRY FLAVORED COOKIE | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECADENT STRAWBERRY FLAVORED COOKIE | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.2 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 357 MG | 267 MG |