DECADENT RED VELVET COOKIES vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 6 out of 11 nutrient categories
DECADENT RED VELVET COOKIES: 3
vs
WEIS: 6
(2 ties)
Overview
| Nutrient | DECADENT RED VELVET COOKIES | WEIS | Winner |
|---|---|---|---|
| Calories | 438 cal | 400 cal | |
| Protein | 6.3 g | 5.7 g | |
| Carbs | 59.4 g | 80 g | |
| Fat | 18.8 g | 5.7 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECADENT RED VELVET COOKIES | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECADENT RED VELVET COOKIES | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 429 MG | |
| Iron, Fe | 0.9 MG | 3.1 MG | |
| Potassium, K | 156 MG | 157 MG | |
| Sodium, Na | 422 MG | 400 MG |