DECADENT RED VELVET COOKIES vs MACARONS
Nutrition comparison per 100 g serving
Ad 468x60
MACARONS wins in 5 out of 10 nutrient categories
DECADENT RED VELVET COOKIES: 4
vs
MACARONS: 5
(1 ties)
Overview
| Nutrient | DECADENT RED VELVET COOKIES | MACARONS | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 5.7 g | 10 g | |
| Carbs | 60 g | 53.3 g | |
| Fat | 20 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DECADENT RED VELVET COOKIES | MACARONS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 83 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 429 MG | 80 MG |