DECADENT RED VELVET COOKIES vs GINGERBREAD HOUSE KIT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
DECADENT RED VELVET COOKIES: 4
vs
GINGERBREAD HOUSE KIT: 4
(3 ties)
Overview
| Nutrient | DECADENT RED VELVET COOKIES | GINGERBREAD HOUSE KIT | Winner |
|---|---|---|---|
| Calories | 429 cal | 371 cal | |
| Protein | 5.7 g | 2.9 g | |
| Carbs | 60 g | 71.4 g | |
| Fat | 20 g | 8.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECADENT RED VELVET COOKIES | GINGERBREAD HOUSE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECADENT RED VELVET COOKIES | GINGERBREAD HOUSE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 114 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 429 MG | 214 MG |