DECADENT RED VELVET COOKIES vs FROSTED SOFT SUGAR COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DECADENT RED VELVET COOKIES: 4
vs
FROSTED SOFT SUGAR COOKIES: 4
(2 ties)
Overview
| Nutrient | DECADENT RED VELVET COOKIES | FROSTED SOFT SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 421 cal | |
| Protein | 5.7 g | 2.6 g | |
| Carbs | 60 g | 65.8 g | |
| Fat | 20 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DECADENT RED VELVET COOKIES | FROSTED SOFT SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 63 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 171 MG | 58 MG | |
| Sodium, Na | 429 MG | 171 MG |