DECADENT RASPBERRY BAR vs MUFFINS
Nutrition comparison per 100 g serving
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MUFFINS wins in 5 out of 10 nutrient categories
DECADENT RASPBERRY BAR: 4
vs
MUFFINS: 5
(1 ties)
Overview
| Nutrient | DECADENT RASPBERRY BAR | MUFFINS | Winner |
|---|---|---|---|
| Calories | 367 cal | 400 cal | |
| Protein | 3.3 g | 4 g | |
| Carbs | 56.7 g | 42 g | |
| Fat | 15 g | 22 g | |
| Fiber | 1.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECADENT RASPBERRY BAR | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | DECADENT RASPBERRY BAR | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Sodium, Na | 217 MG | 320 MG |