DECADENT PUMPKIN BAR vs CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DECADENT PUMPKIN BAR: 4
vs
CHOCOLATE CHIP MUFFINS: 4
(2 ties)
Overview
| Nutrient | DECADENT PUMPKIN BAR | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 387 cal | 459 cal | |
| Protein | 3.2 g | 4.7 g | |
| Carbs | 56.5 g | 51.8 g | |
| Fat | 16.1 g | 25.9 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECADENT PUMPKIN BAR | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECADENT PUMPKIN BAR | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Sodium, Na | 403 MG | 329 MG |