DECADENT PUMPKIN BAR vs CHERRY FLAVORED FROSTED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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CHERRY FLAVORED FROSTED TOASTER PASTRIES wins in 8 out of 16 nutrient categories
DECADENT PUMPKIN BAR: 5
vs
CHERRY FLAVORED FROSTED TOASTER PASTRIES: 8
(3 ties)
Overview
| Nutrient | DECADENT PUMPKIN BAR | CHERRY FLAVORED FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 387 cal | 375 cal | |
| Protein | 3.2 g | 2.9 g | |
| Carbs | 56.5 g | 71.2 g | |
| Fat | 16.1 g | 8.7 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECADENT PUMPKIN BAR | CHERRY FLAVORED FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 66 UG | |
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECADENT PUMPKIN BAR | CHERRY FLAVORED FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 29 MG | |
| Iron, Fe | 1.2 MG | 4.8 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 403 MG | 250 MG |