DECADENT PEANUT BUTTER CUP COOKIES vs GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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DECADENT PEANUT BUTTER CUP COOKIES wins in 5 out of 11 nutrient categories
DECADENT PEANUT BUTTER CUP COOKIES: 5
vs
GRAHAM CRACKERS: 4
(2 ties)
Overview
| Nutrient | DECADENT PEANUT BUTTER CUP COOKIES | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 419 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 57.1 g | 80.7 g | |
| Fat | 25 g | 9.7 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECADENT PEANUT BUTTER CUP COOKIES | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECADENT PEANUT BUTTER CUP COOKIES | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 3.5 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 429 MG | 452 MG |