DECADENT LEMON DROP COOKIES vs ORGANIC GRANOLA
Nutrition comparison per 100 g serving
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ORGANIC GRANOLA wins in 5 out of 11 nutrient categories
DECADENT LEMON DROP COOKIES: 4
vs
ORGANIC GRANOLA: 5
(2 ties)
Overview
| Nutrient | DECADENT LEMON DROP COOKIES | ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calories | 406 cal | 467 cal | |
| Protein | 3.1 g | 10 g | |
| Carbs | 65.6 g | 73.3 g | |
| Fat | 14.1 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECADENT LEMON DROP COOKIES | ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECADENT LEMON DROP COOKIES | ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.3 MG | 2.4 MG | |
| Potassium, K | 31 MG | 0 MG | |
| Sodium, Na | 359 MG | 117 MG |