DECADENT DELIGHTS vs MINT CHIP ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHIP ICE CREAM wins in 7 out of 10 nutrient categories
DECADENT DELIGHTS: 1
vs
MINT CHIP ICE CREAM: 7
(2 ties)
Overview
| Nutrient | DECADENT DELIGHTS | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 422 cal | 230 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 38.9 g | 27.6 g | |
| Fat | 27.8 g | 12.6 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DECADENT DELIGHTS | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 103 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 50 MG | 63 MG |