DECADENT DELIGHTS vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 5 out of 11 nutrient categories
DECADENT DELIGHTS: 2
vs
FROZEN YOGURT: 5
(4 ties)
Overview
| Nutrient | DECADENT DELIGHTS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 422 cal | 185 cal | |
| Protein | 3.3 g | 4.6 g | |
| Carbs | 38.9 g | 29.2 g | |
| Fat | 27.8 g | 3.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECADENT DELIGHTS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECADENT DELIGHTS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 85 MG |