DECADENT DELIGHT RAISINS vs BUTTER SMARTPOP! GOURMET POPPING CORN
Nutrition comparison per 100 g serving
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BUTTER SMARTPOP! GOURMET POPPING CORN wins in 6 out of 11 nutrient categories
DECADENT DELIGHT RAISINS: 3
vs
BUTTER SMARTPOP! GOURMET POPPING CORN: 6
(2 ties)
Overview
| Nutrient | DECADENT DELIGHT RAISINS | BUTTER SMARTPOP! GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Calories | 481 cal | 303 cal | |
| Protein | 11.1 g | 9.1 g | |
| Carbs | 55.6 g | 66.7 g | |
| Fat | 25.9 g | 6.1 g | |
| Fiber | 3.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECADENT DELIGHT RAISINS | BUTTER SMARTPOP! GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECADENT DELIGHT RAISINS | BUTTER SMARTPOP! GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Potassium, K | 0 MG | 545 MG | |
| Sodium, Na | 185 MG | 788 MG |