DECADENT DARK CHOCOLATE COOKIES vs DIAMOND COOKIES
Nutrition comparison per 100 g serving
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DIAMOND COOKIES wins in 7 out of 15 nutrient categories
DECADENT DARK CHOCOLATE COOKIES: 6
vs
DIAMOND COOKIES: 7
(2 ties)
Overview
| Nutrient | DECADENT DARK CHOCOLATE COOKIES | DIAMOND COOKIES | Winner |
|---|---|---|---|
| Calories | 438 cal | 514 cal | |
| Protein | 6.3 g | 5.4 g | |
| Carbs | 56.3 g | 62.2 g | |
| Fat | 18.8 g | 27.0 g | |
| Fiber | 3.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECADENT DARK CHOCOLATE COOKIES | DIAMOND COOKIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 89 UG | |
| Niacin | 0 MG | 2.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECADENT DARK CHOCOLATE COOKIES | DIAMOND COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 54 MG | |
| Iron, Fe | 2.2 MG | 5.4 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 469 MG | 216 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |