DECADENT CHOCOLATE CHUNK COOKIES vs WAFFLE SNAX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
DECADENT CHOCOLATE CHUNK COOKIES: 5
vs
WAFFLE SNAX: 5
(2 ties)
Overview
| Nutrient | DECADENT CHOCOLATE CHUNK COOKIES | WAFFLE SNAX | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 5.7 g | 10.7 g | |
| Carbs | 62.9 g | 53.6 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECADENT CHOCOLATE CHUNK COOKIES | WAFFLE SNAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | DECADENT CHOCOLATE CHUNK COOKIES | WAFFLE SNAX | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 143 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 329 MG | 1,107 MG |