DECADENT CHOCOLATE CHUNK COOKIES vs WAFER WITH RUM FILLING
Nutrition comparison per 100 g serving
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DECADENT CHOCOLATE CHUNK COOKIES wins in 8 out of 11 nutrient categories
DECADENT CHOCOLATE CHUNK COOKIES: 8
vs
WAFER WITH RUM FILLING: 1
(2 ties)
Overview
| Nutrient | DECADENT CHOCOLATE CHUNK COOKIES | WAFER WITH RUM FILLING | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 6.3 g | 5 g | |
| Carbs | 62.5 g | 60 g | |
| Fat | 18.8 g | 30 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECADENT CHOCOLATE CHUNK COOKIES | WAFER WITH RUM FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECADENT CHOCOLATE CHUNK COOKIES | WAFER WITH RUM FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 328 MG | 50 MG |