DECADENT CARAMEL CAKE MIX vs MATZO MEAL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
DECADENT CARAMEL CAKE MIX: 4
vs
MATZO MEAL: 4
(2 ties)
Overview
| Nutrient | DECADENT CARAMEL CAKE MIX | MATZO MEAL | Winner |
|---|---|---|---|
| Calories | 432 cal | 367 cal | |
| Protein | 5.4 g | 10 g | |
| Carbs | 75.7 g | 80 g | |
| Fat | 12.2 g | 0 g | |
| Fiber | 1.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECADENT CARAMEL CAKE MIX | MATZO MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECADENT CARAMEL CAKE MIX | MATZO MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 514 MG | 0 MG |