DEBI LILLY vs WEGMANS
Nutrition comparison per 100 g serving
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DEBI LILLY wins in 7 out of 11 nutrient categories
DEBI LILLY: 7
vs
WEGMANS: 2
(2 ties)
Overview
| Nutrient | DEBI LILLY | WEGMANS | Winner |
|---|---|---|---|
| Calories | 462 cal | 519 cal | |
| Protein | 3.9 g | 3.7 g | |
| Carbs | 65.4 g | 66.7 g | |
| Fat | 23.1 g | 25.9 g | |
| Fiber | 3.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEBI LILLY | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEBI LILLY | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 74 MG | |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 269 MG | 500 MG |