DEAN'S vs KRAB DIP

Nutrition comparison per 100 g serving

Ad 468x60

DEAN'S wins in 5 out of 11 nutrient categories

DEAN'S: 5 vs KRAB DIP: 3 (3 ties)

Overview

Nutrient	DEAN'S	KRAB DIP	Winner
Calories	172 cal	357 cal
Protein	3.5 g	7.1 g
Carbs	10.3 g	7.1 g
Fat	15.5 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DEAN'S	KRAB DIP	Winner
Vitamin C, total ascorbic acid	12.4 MG	0 MG

Mineral	DEAN'S	KRAB DIP	Winner
Calcium, Ca	138 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	931 MG	196 MG

Ad 728x90