DEAN'S vs FOOD LION

Nutrition comparison per 100 g serving

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DEAN'S wins in 4 out of 10 nutrient categories

DEAN'S: 4 vs FOOD LION: 3 (3 ties)

Overview

Nutrient	DEAN'S	FOOD LION	Winner
Calories	172 cal	130 cal
Protein	3.5 g	1.5 g
Carbs	10.3 g	29.0 g
Fat	15.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DEAN'S	FOOD LION	Winner
Vitamin C, total ascorbic acid	12.4 MG	0 MG

Mineral	DEAN'S	FOOD LION	Winner
Calcium, Ca	138 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	931 MG	1,000 MG

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