DEAN'S vs CULINARIA BLT DIP
Nutrition comparison per 100 g serving
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CULINARIA BLT DIP wins in 6 out of 11 nutrient categories
DEAN'S: 4
vs
CULINARIA BLT DIP: 6
(1 ties)
Overview
| Nutrient | DEAN'S | CULINARIA BLT DIP | Winner |
|---|---|---|---|
| Calories | 172 cal | 429 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 10.3 g | 7.1 g | |
| Fat | 15.5 g | 42.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEAN'S | CULINARIA BLT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 0 MG |
Minerals
| Mineral | DEAN'S | CULINARIA BLT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 931 MG | 679 MG |