DEAN'S vs FLAVORED DAIRY BEVERAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DEAN'S: 4
vs
FLAVORED DAIRY BEVERAGE: 4
(2 ties)
Overview
| Nutrient | DEAN'S | FLAVORED DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 115 cal | 50 cal | |
| Protein | 3.9 g | 0.7 g | |
| Carbs | 19.2 g | 9 g | |
| Fat | 3.1 g | 0.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEAN'S | FLAVORED DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEAN'S | FLAVORED DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 65 MG | 150 MG |