DEAN'S vs FIGO!

Nutrition comparison per 100 g serving

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FIGO! wins in 4 out of 10 nutrient categories

DEAN'S: 2 vs FIGO!: 4 (4 ties)

Overview

Nutrient	DEAN'S	FIGO!	Winner
Calories	231 cal	170 cal
Protein	3.1 g	2.8 g
Carbs	30.8 g	27.4 g
Fat	10.8 g	5.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DEAN'S	FIGO!	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DEAN'S	FIGO!	Winner
Calcium, Ca	92 MG	85 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	108 MG	172 MG

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