DEAN'S vs PARROT BRAND
Nutrition comparison per 100 g serving
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PARROT BRAND wins in 6 out of 11 nutrient categories
DEAN'S: 2
vs
PARROT BRAND: 6
(3 ties)
Overview
| Nutrient | DEAN'S | PARROT BRAND | Winner |
|---|---|---|---|
| Calories | 100 cal | 117 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 17.5 g | 10 g | |
| Fat | 2.1 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEAN'S | PARROT BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEAN'S | PARROT BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 267 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 317 MG | |
| Sodium, Na | 88 MG | 117 MG |