DEAN'S vs 2% REDUCED FAT A2 PROTEIN MILK
Nutrition comparison per 100 g serving
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2% REDUCED FAT A2 PROTEIN MILK wins in 4 out of 11 nutrient categories
DEAN'S: 2
vs
2% REDUCED FAT A2 PROTEIN MILK: 4
(5 ties)
Overview
| Nutrient | DEAN'S | 2% REDUCED FAT A2 PROTEIN MILK | Winner |
|---|---|---|---|
| Calories | 150 cal | 50 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 17.5 g | 5 g | |
| Fat | 6.7 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEAN'S | 2% REDUCED FAT A2 PROTEIN MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEAN'S | 2% REDUCED FAT A2 PROTEIN MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 88 MG | 48 MG |