DEAN'S vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 8 out of 11 nutrient categories

DEAN'S: 0 vs ICE CREAM: 8 (3 ties)

Overview

Nutrient	DEAN'S	ICE CREAM	Winner
Calories	235 cal	203 cal
Protein	2.9 g	3.1 g
Carbs	32.4 g	26.6 g
Fat	10.3 g	9.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DEAN'S	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DEAN'S	ICE CREAM
Calcium, Ca	88 MG	125 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	172 MG
Sodium, Na	88 MG	94 MG

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