DEAN'S vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 7 out of 10 nutrient categories

DEAN'S: 2 vs ICE CREAM: 7 (1 ties)

Overview

Nutrient	DEAN'S	ICE CREAM	Winner
Calories	235 cal	227 cal
Protein	2.9 g	4.6 g
Carbs	32.4 g	24.6 g
Fat	10.3 g	15.5 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	DEAN'S	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	DEAN'S	ICE CREAM
Calcium, Ca	88 MG	91 MG
Iron, Fe	0 MG	2.5 MG
Sodium, Na	88 MG	64 MG

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