DEAN'S vs ABSOLUTE FRUIT
Nutrition comparison per 100 g serving
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ABSOLUTE FRUIT wins in 6 out of 10 nutrient categories
DEAN'S: 3
vs
ABSOLUTE FRUIT: 6
(1 ties)
Overview
| Nutrient | DEAN'S | ABSOLUTE FRUIT | Winner |
|---|---|---|---|
| Calories | 128 cal | 113 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 30.2 g | 29.3 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEAN'S | ABSOLUTE FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.3 MG |
Minerals
| Mineral | DEAN'S | ABSOLUTE FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 19 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 23 MG | 19 MG |