DEAN'S vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 11 nutrient categories

DEAN'S: 1 vs ICE CREAM: 6 (4 ties)

Overview

Nutrient	DEAN'S	ICE CREAM	Winner
Calories	221 cal	194 cal
Protein	2.9 g	3.1 g
Carbs	30.9 g	22.5 g
Fat	10.3 g	10.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DEAN'S	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DEAN'S	ICE CREAM	Winner
Calcium, Ca	88 MG	137 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	191 MG
Sodium, Na	88 MG	82 MG

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