DEAN'S vs STONYFIELD ORGANIC
Nutrition comparison per 100 g serving
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STONYFIELD ORGANIC wins in 6 out of 11 nutrient categories
DEAN'S: 3
vs
STONYFIELD ORGANIC: 6
(2 ties)
Overview
| Nutrient | DEAN'S | STONYFIELD ORGANIC | Winner |
|---|---|---|---|
| Calories | 265 cal | 118 cal | |
| Protein | 4.4 g | 4.7 g | |
| Carbs | 29.4 g | 25.9 g | |
| Fat | 14.7 g | 0 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEAN'S | STONYFIELD ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEAN'S | STONYFIELD ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 176 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 96 MG | 59 MG |