DEAN'S vs ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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DEAN'S wins in 5 out of 10 nutrient categories
DEAN'S: 5
vs
ICE CREAM SANDWICHES: 3
(2 ties)
Overview
| Nutrient | DEAN'S | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 265 cal | 268 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 29.4 g | 50 g | |
| Fat | 14.7 g | 5.4 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEAN'S | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEAN'S | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 96 MG | 223 MG |