DEAN'S vs ICE CREAM

Nutrition comparison per 100 g serving

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DEAN'S wins in 4 out of 10 nutrient categories

DEAN'S: 4 vs ICE CREAM: 3 (3 ties)

Overview

Nutrient	DEAN'S	ICE CREAM	Winner
Calories	163 cal	146 cal
Protein	4.1 g	2.3 g
Carbs	28.6 g	18.0 g
Fat	3.1 g	6.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DEAN'S	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.3 MG

Mineral	DEAN'S	ICE CREAM	Winner
Calcium, Ca	122 MG	90 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	61 MG	51 MG

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