DEAN'S vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 11 nutrient categories

DEAN'S: 3 vs ICE CREAM: 6 (2 ties)

Overview

Nutrient	DEAN'S	ICE CREAM	Winner
Calories	163 cal	203 cal
Protein	4.1 g	3.1 g
Carbs	28.6 g	28.1 g
Fat	3.1 g	9.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DEAN'S	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.9 MG

Mineral	DEAN'S	ICE CREAM
Calcium, Ca	122 MG	125 MG
Iron, Fe	0 MG	2.3 MG
Potassium, K	0 MG	164 MG
Sodium, Na	61 MG	70 MG

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