DEAN'S vs RED

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

DEAN'S: 4 vs RED: 4 (2 ties)

Overview

Nutrient	DEAN'S	RED	Winner
Calories	250 cal	73 cal
Protein	4.4 g	0 g
Carbs	39.7 g	18.2 g
Fat	7.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DEAN'S	RED	Winner
Vitamin C, total ascorbic acid	0 MG	65.5 MG

Mineral	DEAN'S	RED	Winner
Calcium, Ca	59 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	294 MG	0 MG

Ad 728x90