DEAN'S vs LOWES FOODS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DEAN'S: 4
vs
LOWES FOODS: 4
(2 ties)
Overview
| Nutrient | DEAN'S | LOWES FOODS | Winner |
|---|---|---|---|
| Calories | 250 cal | 239 cal | |
| Protein | 4.4 g | 3.0 g | |
| Carbs | 39.7 g | 29.9 g | |
| Fat | 7.4 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEAN'S | LOWES FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | DEAN'S | LOWES FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 119 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 294 MG | 157 MG |