DEAN'S vs LIGHT NEW YORK ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT NEW YORK ICE CREAM wins in 5 out of 10 nutrient categories
DEAN'S: 2
vs
LIGHT NEW YORK ICE CREAM: 5
(3 ties)
Overview
| Nutrient | DEAN'S | LIGHT NEW YORK ICE CREAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 169 cal | |
| Protein | 4.4 g | 5.1 g | |
| Carbs | 39.7 g | 27.1 g | |
| Fat | 7.4 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEAN'S | LIGHT NEW YORK ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEAN'S | LIGHT NEW YORK ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 169 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 294 MG | 85 MG |