DEAN'S vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 10 nutrient categories

DEAN'S: 3 vs ICE CREAM: 6 (1 ties)

Overview

Nutrient	DEAN'S	ICE CREAM	Winner
Calories	215 cal	295 cal
Protein	3.1 g	3.6 g
Carbs	27.7 g	29.5 g
Fat	9.2 g	18.8 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	DEAN'S	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	DEAN'S	ICE CREAM
Calcium, Ca	92 MG	134 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	62 MG	71 MG

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