DEAN'S vs ESCAPES ICE CREAM
Nutrition comparison per 100 g serving
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ESCAPES ICE CREAM wins in 4 out of 10 nutrient categories
DEAN'S: 2
vs
ESCAPES ICE CREAM: 4
(4 ties)
Overview
| Nutrient | DEAN'S | ESCAPES ICE CREAM | Winner |
|---|---|---|---|
| Calories | 231 cal | 224 cal | |
| Protein | 3.1 g | 2.6 g | |
| Carbs | 29.2 g | 27.6 g | |
| Fat | 12.3 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEAN'S | ESCAPES ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEAN'S | ESCAPES ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 105 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 69 MG | 66 MG |