DEAN'S vs VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM wins in 6 out of 11 nutrient categories
DEAN'S: 2
vs
VANILLA ICE CREAM: 6
(3 ties)
Overview
| Nutrient | DEAN'S | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 185 cal | 184 cal | |
| Protein | 3.1 g | 3.5 g | |
| Carbs | 23.1 g | 20.7 g | |
| Fat | 9.2 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEAN'S | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | DEAN'S | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 124 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 54 MG | 75 MG |