DEAN'S vs JULIE'S ORGANIC
Nutrition comparison per 100 g serving
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DEAN'S wins in 5 out of 10 nutrient categories
DEAN'S: 5
vs
JULIE'S ORGANIC: 4
(1 ties)
Overview
| Nutrient | DEAN'S | JULIE'S ORGANIC | Winner |
|---|---|---|---|
| Calories | 185 cal | 270 cal | |
| Protein | 3.1 g | 4.1 g | |
| Carbs | 23.1 g | 37.8 g | |
| Fat | 9.2 g | 12.2 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEAN'S | JULIE'S ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 1.6 MG |
Minerals
| Mineral | DEAN'S | JULIE'S ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 81 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 54 MG | 108 MG |