DEAN'S vs DOUBLE RAINBOW
Nutrition comparison per 100 g serving
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DEAN'S wins in 4 out of 10 nutrient categories
DEAN'S: 4
vs
DOUBLE RAINBOW: 3
(3 ties)
Overview
| Nutrient | DEAN'S | DOUBLE RAINBOW | Winner |
|---|---|---|---|
| Calories | 185 cal | 230 cal | |
| Protein | 3.1 g | 4 g | |
| Carbs | 23.1 g | 22 g | |
| Fat | 9.2 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEAN'S | DOUBLE RAINBOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | DEAN'S | DOUBLE RAINBOW | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 54 MG | 50 MG |