DEAN JACOB'S vs YAFFA'S JOY
Nutrition comparison per 100 g serving
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DEAN JACOB'S wins in 7 out of 10 nutrient categories
DEAN JACOB'S: 7
vs
YAFFA'S JOY: 2
(1 ties)
Overview
| Nutrient | DEAN JACOB'S | YAFFA'S JOY | Winner |
|---|---|---|---|
| Calories | 167 cal | 500 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 16.7 g | 53.6 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEAN JACOB'S | YAFFA'S JOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | DEAN JACOB'S | YAFFA'S JOY | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Sodium, Na | 24,333 MG | 107 MG |