DE MOLCAJETE SALSA vs EMBASA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DE MOLCAJETE SALSA: 3
vs
EMBASA: 3
(5 ties)
Overview
| Nutrient | DE MOLCAJETE SALSA | EMBASA | Winner |
|---|---|---|---|
| Calories | 22 cal | 16 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 5.3 g | 3.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DE MOLCAJETE SALSA | EMBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DE MOLCAJETE SALSA | EMBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 372 MG | 0 MG | |
| Sodium, Na | 699 MG | 645 MG |