DE MI PAIS vs MIXED ROOTS VEGETABLE CHIPS
Nutrition comparison per 100 g serving
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DE MI PAIS wins in 6 out of 11 nutrient categories
DE MI PAIS: 6
vs
MIXED ROOTS VEGETABLE CHIPS: 3
(2 ties)
Overview
| Nutrient | DE MI PAIS | MIXED ROOTS VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 42.9 g | 57.1 g | |
| Fat | 27.9 g | 32.1 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DE MI PAIS | MIXED ROOTS VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | DE MI PAIS | MIXED ROOTS VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 193 MG | 357 MG |