DE LAND vs WOOPEE

Nutrition comparison per 100 g serving

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WOOPEE wins in 4 out of 10 nutrient categories

DE LAND: 3 vs WOOPEE: 4 (3 ties)

Overview

Nutrient	DE LAND	WOOPEE	Winner
Calories	474 cal	464 cal
Protein	5.3 g	3.6 g
Carbs	57.9 g	71.4 g
Fat	26.3 g	17.9 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	DE LAND	WOOPEE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DE LAND	WOOPEE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	0 MG
Sodium, Na	289 MG	446 MG

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