DE GOOD & LISH vs TASTE OF INSPIRATIONS
Nutrition comparison per 100 g serving
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TASTE OF INSPIRATIONS wins in 5 out of 10 nutrient categories
DE GOOD & LISH: 3
vs
TASTE OF INSPIRATIONS: 5
(2 ties)
Overview
| Nutrient | DE GOOD & LISH | TASTE OF INSPIRATIONS | Winner |
|---|---|---|---|
| Calories | 558 cal | 524 cal | |
| Protein | 9.3 g | 7.1 g | |
| Carbs | 55.8 g | 54.8 g | |
| Fat | 34.9 g | 31.0 g | |
| Fiber | 9.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DE GOOD & LISH | TASTE OF INSPIRATIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DE GOOD & LISH | TASTE OF INSPIRATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 143 MG | |
| Iron, Fe | 12.6 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 107 MG |