DE GOOD & LISH vs CRUSHED & SALTED ALMONDS THE WISCONSIN PURE MILK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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CRUSHED & SALTED ALMONDS THE WISCONSIN PURE MILK CHOCOLATE BAR wins in 4 out of 10 nutrient categories
DE GOOD & LISH: 2
vs
CRUSHED & SALTED ALMONDS THE WISCONSIN PURE MILK CHOCOLATE BAR: 4
(4 ties)
Overview
| Nutrient | DE GOOD & LISH | CRUSHED & SALTED ALMONDS THE WISCONSIN PURE MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 558 cal | 535 cal | |
| Protein | 9.3 g | 9.3 g | Tie |
| Carbs | 55.8 g | 53.5 g | |
| Fat | 34.9 g | 34.9 g | Tie |
| Fiber | 9.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DE GOOD & LISH | CRUSHED & SALTED ALMONDS THE WISCONSIN PURE MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DE GOOD & LISH | CRUSHED & SALTED ALMONDS THE WISCONSIN PURE MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 186 MG | |
| Iron, Fe | 12.6 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 163 MG |